Well this morning was a little taste of hell, so so very very tired, maybe it was due to eatting differently or maybe it was due to gym and late night netball game then late to bed, but gosh I am really tired even now, so I'll plan my food tomorrow, arrange my breakfast and then head to bed I think.
Last night a netball we won 16 to 12 which was great. Today I didnt have time in the morning to get my gym clothes together because I was tired and dawdled, so I came home straight after work, and changed into my gym clothes and went and did my cardio and weights, i came home and ate as per my meal plan, and even with Phil having pizza... I didnt eat a bite, and I wanted to, but I want to scales to say nicer things to me on monday more, plus I've eaten well Tuesday and Today so I dont want to ruin it.
When I was at the gym I was very egar to step on the scales to see if I had lost anything, but I thought it may do me more harm than good, and I know you should only weigh yourself once a week... but I want to know if what I'm doing is helping and making me go in the right direction... but I guess the truth is I do know its helping, I just guess I want a quick fix, which as I and everyone else in the world knows, there is none....
Out door netball starting up soon, I have to decide who to join, hopefully the new team this year will practise or maybe do indoor for practise like the old team used to!
Off to plan tomorrows menu. I'm feeling quite pleased with myself :)
MONDAY WEIGHT: 77.7KG (12/01/08)
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