Ok, so its week two... and after yesterday terrible weigh in, I have reverted back to couting calories... they say you dont need to but sometimes if i dont plan what im going to eat i eat everything and anything and then whatevers left around!!
So todays menu I have stuck to, seems like these a lot to eat today and not enough time to do it in.
I've counted my calories and made my program for wednesday too, which is quite doable, today was easy, figures crossed tomorrow will be as well.
Going well with going to the gym its starting to become a good habit, just gotta eat dinner now, then off to do some more fun exercise... NETBALL :)
MONDAY WEIGHT: 77.7KG (12/01/08)
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