Wednesday, June 27, 2012

Day 92: Weigh In

Another successful week! Hooray. 1.4kg lost this week, I am down to 85.5kg, totally ecstatic. I want to loose 0.6kg at least next week so I can reach the intern goal of 85kg, but I really hope to stick to 1kg this week to keep things moving along.
After two weeks on the celebrity slim I'm back on food tomorrow, I plan to go out to dinner tonight with Phil, the good thing is also this week there wasn't much exercise, so I can only image what I would have lost with some exercise. I'm going to cheat tonight and have some home baked wedges, I am craving them. I am thinking of going to the gym after dinner to compensate, I best get my things ready, i.e. workout gear.
Very happy with the out come. I think I am surging on ahead now.
I can't believe I'm almost past 90 days to go, it is great. Week 14 was a little difficult with all the food and morning tea around the office, but it is more than worth it. So far two weeks without any type of chocolate... that HAS to be a record for me!

Total of 4.7KG lost to date (in 2 weeks) stoked!!


I'm gonna go get my gym stuff ready and take my measurements now :)
Blog ya later!

Sunday, June 24, 2012

Day 95: Seem to be hungry

Yesterday I had chips with the sausages for dinner with the egg, it was a bit naughty to have the chips but I couldn't help myself. This week is almost over only three days to go. I'm probably not drinking enough water which is making me hungry, plus the thought of still being on the shakes doesn't appeal for another week, but I guess if its working why shouldn't I stick with it? i want to do lite n easy for a week to see how I go but its 82 plus delivery for just lunch and breakfast, I'm not I  can justify that even to myself ... I will see how I go... Not long till weigh in...

Saturday, June 23, 2012

Day 96: Gettin there

Alright, so all in all doing well.. Although last night I did let the diet slide, I went out with Re and I had risotto for dinner, it was just amazing, bacon and mushrooms. I know it was too many carbs, but I enjoyed every second I didn't  finish it all, so I at least stopped myself there. But it wasn't a horrendous blow out, I also had a cocktail, which wasn't allowed but I am hoping it doesn't make a huge change on the scales. But the good thing is I'm still in the right frame of mind this morning, back to it and no room to fault for the remainder of the week. Feeling good!

Wednesday, June 20, 2012

Day 99: Is that all?

Wow, only 99 days to go. And I just couldn't help myself, I stepped on the scale not log ago, and it varied a little but the average of all of them kept coming up at 86.9kg. And gawd am I happy with that! Hang on, I just thought that couldn't be right so I went and checked again. yep 86.9kg. Awesome. A 3.3kg loss in a week. And I have 14 weeks to go.
Maybe I'll be able to do more than my original goal of 15kg? Although in saying that, I won't change my goal yet, I still have a fair few kg to go to get to 15, and sure enough there's probably going to be a plateau or two. And honestly I didn't do a big significant amount of workout during the week. Just one day at the gym, dancing and that's about it!
So I am super duper happy with the week.

Now I guess I just have to plan for week 14, do I stay on the shakes for one more week? Or should I go back to food again. I think food and then I think no, the shakes.
Reason why I think I should go back to food... variety?
Reason why I think I should stay on the shakes? It worked all this week, I was able to stick to it and I haven't faulted once. One more week of it, may put me in a better mind frame for the rest of the challenge?

I think I will do one more week on shakes.
Super happy with week 15's effort, very proud of myself. And it seemed to be a lot easier when I wasn't being watched over by anyone, since no-one was really aware of anything. P did ask me if I was eating better, or something along those lines, but I said no. I really don't want someone watching my every move to make sure that I fail.... anyway another week to go of shakes, here I come! I'm hoping for 1kg at the end of this next week.

CURRENT WEIGHT: 68.9KG (20/06/12) 

Tuesday, June 19, 2012

Day 100: Can you believe it

Wow  already down to 100 days, tomorrow will be double digits yay! Haven't broken once, even got through last nights dinner of phils without eatting the potato or pumpkin. Almost through the first week, very happy wasn't too tired this morning either :)

Sunday, June 17, 2012

Got a massive headache and my legs are aching.. Wonder if its cafeine withdrawal and sugar.... Or maybe just dehighdrated.

Day 102: The days are ticking by

Time is going by quickly, which is good. I have stayed on track 100% to date which I'm super excited over.  I have to figure out what's for dinner but I'm sure I can stay on track, maybe chicken and vegetables.
Maybe the countdown helps too. I got my iPod shuffle a charger, so tonight I'll be adding so good workout songs so I can go hard tomorrow. I also got new workout headphones so they won't fall off during running :) yay. Until tomorrow, I'm outta here.

Saturday, June 16, 2012

Day 103: Sometimes it's hard

Well today was super hard to get up. I had ten hours sleep and it still didn't feel like I had enough sleep. If I didn't have to get up for dancing I would have slept in.
When I got to dancing my teacher asked me if I had been working out at the gym, cause I was looking well. I said it was just down to eating better. Wow, it felt so good she said that complament, just a few days into my 105 days and already its noticeable, so I am stoked. Going well today with food. Still sticking to the shakes, tonight is dinner at phils mums for a birthday dinner, hope its healthy food or I will gave to wait to vet home to eat something good ... And no cake.

Friday, June 15, 2012

Day 104: Rant

Seriously some people are just fuck heads who don't even think about what comes out of their mouth. You people suck, what the fuck would you know about me in the grand skeam of things, you know shit all about me really, what you say means shit. But if does fuckin piss me off...

Day 104: Feeling...

Feeling rather grumpy this morning, almost like I'm hung over, but I'm not... Maybe not enough water yesterday...

Thursday, June 14, 2012

Start Cms

Chest 113
Waist 109
Hips 117
Thighs 63

Day 105: Beginning Again

Okay, so its the beginning of eating well and exercising. ... It feels like a punishment, but I guess maybe it should be.
Today I did my celebrity slim shakes, had an apple, steamed salmon with veggies for dinner. Dinner was great, but its a few hours later now and I'm still hungry. I want to have desert but I've had enough desert to last me a long time.
Tomorrow will probably be a harder day.
As for exercise I was half way through and didn't think I could make the half hour of cardio, but I did it, and I'm happy because I did the whole half hour and I worked at it.

I'm going to get a charge for my shuffle so I can put some good work out tunes on it to help motivate me. So far so good. 6 days left of the shakes diet, then I will reassess.

Wednesday, June 13, 2012

Day106: The day before it begins

Gosh, a whole heap of time has past and I just keep getting fatter and fatter.

I'm at my all time heaviest as of today, I cracked 90kg.. 90.2 to be exact. So here lies the challenge.

Challenge
15 weeks, 105 days, 15kg

How am I going to achieve this?
Week by week...

Check in day is Thursday Mornings, I hope to do weigh in and measure.


The Plan this week
Week 15
Days 105-99

Food: Celebrity Slim for the week and a good dinner, with two snacks a day
Exercise: Five days at the gym (two cardio, three weights+cardio), Dancing on Saturday

God I have to get this down! I hope to do photos tomorrow morning too.. thinking of videoing my progress also.

CURRENT WEIGHT: 90.2KG (13/06/12)