Well, I'm back, holy crap its been a while since I really thought about getting slim, last say 5 months I've been off and on exercising, more so not exercising at all and eatting really badly most of the time, and I've thrown away two years of hard work within that time, and I'm almost back to 80KG as the scales told me tonight.
Well its a big let down, but I'm not really shocked I guess, my clothes havent been fitting as well the last few weeks, and my eatting is out of hand again. But hopefully I am back for good again, and looking to shead my kilos.
Phil seems very angry at the fact I've put on 6KGs, he seems more not upset but disguested I guess than anything, and even though he seems to try to be positive and supportive for me, he really seems fake about it, because it feels like he just looks at me in disgust and disapointment that he's with such a fat cow. Oh well, get the fuck over it, build a bridge. I'm back into action to try and fix it again. I was 76KG when you met me anyway, I was fat then.
Well I did calorie king for what i ate today, and it wasnt toooooo bad, tomorrow hopefully it will be better. I obviously have to start planning more and being more obsessed with my weight, fitness and health. Here we go!!
MONDAY WEIGHT: 79.8KG (24/08/09)
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