Ok. So I've been off the fat camp wagon. I have been feeling depressed, unmotived and all the above. Lots of reasons, none of which I wish to post about.
Today I got my weight, measurements and a new program done.
Weight is back up to 76.4... goody :(
Body Fat is up 1%... dum dum dummmmm :(
But!
Waist and Hip Girth are down. THANK GOD FOR SOMETHING.
Sure for the last two weeks I haven't done much at all, if anything I've been eatting crap sabotaging my earlier efforts.
Tonight my trainer took me through a new program which she made for me, mostly for arms and tummy, as per my request! I went through it tonight, and damn its a lot harder than my last program ... I guess thats the point. I'm a but pumped at doing something new, so fingers crossed this will bring me back up to caring about my weight and fitness. I need to get my body fat under 30%. So I have four weeks until my next program review with her, and I hope to get my body fat down to at least 31-30, so 3% to loose. Which is very possible. I just have to buckle down again and not piss fart around like I've been doing lately.
Plus the wedding is only 6 weeks away... dear god. I don't want too look terrible, I want to be proud of what I look like, and how much I worked for it.
Tomorrow will be a better day. I will be motivated!! I WILLLLLL DAMMMMN ME!!! No more excuses. I'll be 25 on monday, christ, I dont want to be 25. f*** me.
I think I gotta keep reading my Dr Phil book.... hmmm.
Tonights weigh in: 76.4KG
MONDAY WEIGHT: (75.7KG 02/03/08)
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