So I got off my arse this evening and went to the gym after work, finally after a week of nothing, the only exercise being netball.
But I haven't changed much, I'm at 74.9KG with less body fat at 32.8% which is really good.
I have my measurements being taken on Wednesday with my trainer and she'll review with me how I'm going with her new program. Will be interesting to see if I've changed anything, hopefully just a slight change in the right direction would be good. :) Here's hoping.
At least now the squats didn't make me want to cut off my legs the next day like the first time I did them!
In other matters, Phil hasnt gotten paid, so I've been really worried about the house if they don't pay him on wednesday like they said they will (a WEEK after he should have been paid) I will freak out cause we wont have money to pay the house... and I don't like the fact that for some "REASON" they couldn't pay anyone... what the ****? Hmm, seems sus to me.
The wedding event is coming up so fast. I don't think there's anyway I'll reach 69KG for it, I think I'll be lucky to crack 73KG in two weeks. But I would love to lose two kilos in two weeks, its possible, but I don't know that I feel that motivated at the moment.
I mean I'm going to the gym but still everything feels out of wack and not in the motivational mind.
S and I plan to hang out Sunday at DJs for a make over, hopefully I have some money, if not I'm sure we can just hang out at the shops and be silly.
I can't believe it's almost April. Scary...
MONDAY WEIGHT: 74.9KG (30/03/08)
Monday, March 30, 2009
Monday, March 23, 2009
Monday - Week 11: A Not Weigh In
Well I didnt weigh in today cause I havent gone to the gym. Lets just say - SAY NO to fat shakes... well at least for me and my bad digestive system, didnt handle them well so had to go to emergency for some *ahem* ..help.
Moving along... like my bowels are now lol
I shall weigh in tomorrow instead and as of sunday i was back on real food :)
Saturday night for the hens night was the most fun i have had in years... sad for some, but its the truth for me. Fan-F***ing-Tastic.
And one of the great things was, I felt really good, really really really good about myself and I look at the photos and I'm not in horror of how I look for once. Yes, there are things that I still need to keep working on, but dare I say I'm comfortable with the way I look. It feels great it really does. :) :) :)!!!
G and I maybe looking into doin some work together soon, she does graphic design and I do webpages, so with her design and my coding we are thinking about it, seeing how one project does first and then going to go from there. should be good :)
anyway, i better go. feeling good for what feels like its been a long time. Heres to tomorrow! cheers
Moving along... like my bowels are now lol
I shall weigh in tomorrow instead and as of sunday i was back on real food :)
Saturday night for the hens night was the most fun i have had in years... sad for some, but its the truth for me. Fan-F***ing-Tastic.
And one of the great things was, I felt really good, really really really good about myself and I look at the photos and I'm not in horror of how I look for once. Yes, there are things that I still need to keep working on, but dare I say I'm comfortable with the way I look. It feels great it really does. :) :) :)!!!
G and I maybe looking into doin some work together soon, she does graphic design and I do webpages, so with her design and my coding we are thinking about it, seeing how one project does first and then going to go from there. should be good :)
anyway, i better go. feeling good for what feels like its been a long time. Heres to tomorrow! cheers
Sunday, March 15, 2009
Sunday - Week 10: 34 Days, & Counting
Yes well week 9 had skipped all diary entry because of the horridness of the entire week. In review birthday sucked so much tears were involved. So much god damn crying this year. I may rename this year, the year of the tear, hmm if the shoe fits.
So. Yesterday was 5 weeks to the day of the upcoming get skinny for event, and I threw out my whole non-belief system in fat shakes, and decided to go on them. Why oh why do I somehow believe now these will work for me? Who god damn knows, but I know that the last few weeks I've been eatting so shit that a few shakes would probably do me the world of good, if not for loosing weight at least for a detox. So I have started them and I dont care what anyone else says, they still leave me feeling hungry... *sigh*
Anyway I found a dress for the night out on saturday with the girls, had to wear pink, who would have thought finding a dress in pink would be so hard! But after searching all yesterday with G and M at Erina, and then my searching today at Charlestown I found a dress there on sale for $30 down from $89... bargin. So I got some accessories and I'm all set :) I can't wait for a good night out, was looking forward to R's birthday down in sydney but that all turned to shit, so hopefully this will be a great night out.
So. Yesterday was 5 weeks to the day of the upcoming get skinny for event, and I threw out my whole non-belief system in fat shakes, and decided to go on them. Why oh why do I somehow believe now these will work for me? Who god damn knows, but I know that the last few weeks I've been eatting so shit that a few shakes would probably do me the world of good, if not for loosing weight at least for a detox. So I have started them and I dont care what anyone else says, they still leave me feeling hungry... *sigh*
Anyway I found a dress for the night out on saturday with the girls, had to wear pink, who would have thought finding a dress in pink would be so hard! But after searching all yesterday with G and M at Erina, and then my searching today at Charlestown I found a dress there on sale for $30 down from $89... bargin. So I got some accessories and I'm all set :) I can't wait for a good night out, was looking forward to R's birthday down in sydney but that all turned to shit, so hopefully this will be a great night out.
Thursday, March 5, 2009
Week 8 - Wednesday: I'm Here... Just!
Ok. So I've been off the fat camp wagon. I have been feeling depressed, unmotived and all the above. Lots of reasons, none of which I wish to post about.
Today I got my weight, measurements and a new program done.
Weight is back up to 76.4... goody :(
Body Fat is up 1%... dum dum dummmmm :(
But!
Waist and Hip Girth are down. THANK GOD FOR SOMETHING.
Sure for the last two weeks I haven't done much at all, if anything I've been eatting crap sabotaging my earlier efforts.
Tonight my trainer took me through a new program which she made for me, mostly for arms and tummy, as per my request! I went through it tonight, and damn its a lot harder than my last program ... I guess thats the point. I'm a but pumped at doing something new, so fingers crossed this will bring me back up to caring about my weight and fitness. I need to get my body fat under 30%. So I have four weeks until my next program review with her, and I hope to get my body fat down to at least 31-30, so 3% to loose. Which is very possible. I just have to buckle down again and not piss fart around like I've been doing lately.
Plus the wedding is only 6 weeks away... dear god. I don't want too look terrible, I want to be proud of what I look like, and how much I worked for it.
Tomorrow will be a better day. I will be motivated!! I WILLLLLL DAMMMMN ME!!! No more excuses. I'll be 25 on monday, christ, I dont want to be 25. f*** me.
I think I gotta keep reading my Dr Phil book.... hmmm.
Tonights weigh in: 76.4KG
MONDAY WEIGHT: (75.7KG 02/03/08)
Today I got my weight, measurements and a new program done.
Weight is back up to 76.4... goody :(
Body Fat is up 1%... dum dum dummmmm :(
But!
Waist and Hip Girth are down. THANK GOD FOR SOMETHING.
Sure for the last two weeks I haven't done much at all, if anything I've been eatting crap sabotaging my earlier efforts.
Tonight my trainer took me through a new program which she made for me, mostly for arms and tummy, as per my request! I went through it tonight, and damn its a lot harder than my last program ... I guess thats the point. I'm a but pumped at doing something new, so fingers crossed this will bring me back up to caring about my weight and fitness. I need to get my body fat under 30%. So I have four weeks until my next program review with her, and I hope to get my body fat down to at least 31-30, so 3% to loose. Which is very possible. I just have to buckle down again and not piss fart around like I've been doing lately.
Plus the wedding is only 6 weeks away... dear god. I don't want too look terrible, I want to be proud of what I look like, and how much I worked for it.
Tomorrow will be a better day. I will be motivated!! I WILLLLLL DAMMMMN ME!!! No more excuses. I'll be 25 on monday, christ, I dont want to be 25. f*** me.
I think I gotta keep reading my Dr Phil book.... hmmm.
Tonights weigh in: 76.4KG
MONDAY WEIGHT: (75.7KG 02/03/08)
Subscribe to:
Comments (Atom)
