Monday, February 23, 2009

Monday - Week 7: Weigh In

Only 7 more weigh ins to go. Holy Crap Hey!

Well there is good news today... well sort of. I though from my 74.4KG I would sky rocket (mostly because of the fatty and bad weekend I had) but it only rose by 500g. So I'm pleased to post that I weigh as of 5PM this afternoon 74.9KG.

This weeks task, to get back to 74.4KG.

Tomorrow I have my measurements and program review to be done at 6.30PM, I'm sorta excited about it, interested in what new routine they'll put me on, and a little afraid that I haven't lost any centimeters... fingers crossed aye.

My calorie king pal and I are keeping in touch more, which is great. Shes getting into her exercise more. It's good to talk to someone who is in the same boat as you.

Low fat jelly tomorrow night, should be interesting to see what its like. Hopefully it doesn't kill me LOL

My food menu is set for tomorrow, and I can't wait to have a grilled cheese and Vegemite sandwich... I know that sounds lame but, so what!

Birthday cake on Thursday at work, so I must add that into the calorie king daily meal plans.


THURSDAY WEIGHT: (74.9KG 23/02/08)

Sunday, February 22, 2009

Sunday - Week 7: Motivation ... Check

Motivation is high today, after trying on size 14 dresses in the miss shop in myers and only JJJJJJUUUUUSSSSTTTT being able to squeeze into them, looking like a beached whale.
So I found the dress for the upcoming wedding, which is now on laybuy, but I did feel a bit fat in it. "Well that's because you are" my internal thoughts say. So motivation is set to high at the moment, I want to be looking trim in that dress and not so much the pregnant look that I've been fashioning for years.
Trim and Thin.... Only 8 weeks to go as of yesterday. Maybe I should start a count down, I think I need to remember it's not that far away.

Went to Reanan's birthday alone on Saturday waiting around for half an hour because I was too early.
I had major issues and left so I wouldn't:
(A) Cry at the party because I have issues at home and with myself.
(B) Looked like a cats arse all night, being a party pooper, because I didn't feel like I was going to have a good time, I didn't feel like singing :(
(C) Having to deal with the iciness from a friend which I couldn't take, although she's probably not friends with me anymore. What do I know.
(D) Feeling like I don't fit in anymore. I don't hang out with these people anymore because it is a long way to travel and most of the time I don't have money to go do things like everyone else can. I didn't even have the money for a drink last night.. not even a f**king soft drink.

Anyway, enough ranting and sobbing over my 'drama' that I over do to myself. At least I didn't screw up her night.

I'm off to visit J this weekend, Saturday we will be hanging out, I can't wait to see him, should be a blast from the past. I can't wait to see is home too, looked nice in the pictures, love french doors (jealous).

Until tomorrow's weigh in... fingers crossed.


THURSDAY WEIGHT: (74.4KG 19/02/08)

Saturday, February 21, 2009

Saturday - Week 7: Going The Right Way

So I weighed in on Thursday this week because Monday I wasn't feeling well and I hadn't been to the gym all week. I weighed in at an amazing 74.4KG! I haven't been that light for at least three years or more. Now this week on Monday I will get back into everything, I really want to start working harder again. And this week I'm not really so much worried about loosing weight, I just want to stay at 74KG for a bit, just maintain it. Because I have a feeling that weight loss is because I was sick, so figures crossed I didn't go up too much this week, keep it to 74KG pleeeeease.

Off tonight to Reanan's birthday party, hopefully Phil will get home earlier so we wont be too late. Should be a good night. Tomorrow I want to show Phil a dress I saw for the upcoming wedding we're attending, hopefully he'll think its suitable, its the only one I've seen that's half decent. Plus it costs a lot, so well see.

I was watching the biggest loser on tellie and they all had dream outfits that one day they wish to fit into. So I am thinking maybe I should look for one, and maybe laybuy it or at least have one as a bit of motivation. Well, see. I happy that I'm going the right way weight wise. Not long to go till 69KG...


THURSDAY WEIGHT: (74.4KG 19/02/08)

Thursday, February 12, 2009

Thursday - Week 6: Getting Those Habits Right

Its Thursday and for three days I've been rather good... until today. Today I had mcdonalds for lunch and it looks like it thew everything out. I should have done an hour in the gym but I only did thirty minutes... oh I will learn.
Although when going shopping this evening I am starting to look at the calories more in things and realise what is good and bad. And if I am to have something it needs to be the light alternative... WHICH seems to always be the more expensive choice too. No wonder everyone gets fat, all the cheap stuff is so god damn high in calories.

Going well, feeling better about weigh loss this week, my buddy from calorie king seems to be missing in action, the montly challenge of 2 kilos in 1 month seems it may be out the window, I dont know she hasnt checked in since the weekend, :S did I lose her in cyber space? I hope she comes back...

Going to Brisbane soon for the three year anniversary... god has it been that long. Only four more to break the record...anyway, I cant wait to get there, should be a good little get away!

Visiting my mum tomorrow, shes been doing it tuff lately, hope I can cheer things up a bit. :)


MONDAY WEIGHT: (76.5KG 09/02/08)

Tuesday, February 10, 2009

Tuesday - Week 6: Hello Motivation!! Where YOU been?

Sunday night I felt very motivated, dunno if it had to do with watching the biggest loser weigh in, hearing that my calories should be limited to 1100 or that fact that monday was my weigh in and didnt want to end up as a beached whale on the scales.
But yay... weighed in at 76.5KG yesterday evening!
And have now limited my calories to 1100 a day, went well yesterday and have my plan outlined for today.
Gym afterwork and also netball at 8 tonight, cant wait. The team has to think of a new name for next season, I'm going to suggest "Flames"... we wear red!

Going to visit my mother on friday and then saturday looking for a dress to wear to an upcoming wedding.

Going to brisbane soon, cant wait for the weekend away, must think of things to do!

Gonna Shine in 09. This is going to be a good week. I can feel it!

MONDAY WEIGHT: (76.5KG 09/02/08)

Wednesday, February 4, 2009

Wednesday - Week 5: Motivation Zero

This is bull shit.. I hate not being able to eat stuff i love. and when I do here come those huge kilos youre trying to avoid. absolute crappppppp. Motivation today ZERO.

Phil was good enough to look at calorie king for a low fat tasty dinner, which as per most of the low fat crap lately was eatable but didnt have me craving seconds... is that why good healthy food doesnt give you cravings so you dont eat too much of the good food therefore making it bad food because it puts on weight?
Bugger me...

Got made captin of the netball team for next season. I dont think anyone else could be bothered... oh well, something new.
I strained my right side of my kneck last night a netball, therefore didnt go to the gym today, it feels a bit better, and i went for a walk around the neighbourhood with Phil after dinner. So thats 30mins of exercise at least. Tomorrow I hope my kneck will be better and ill be back at the gym, ill have to go to the gym sat now.
Plans to visit Sal on saturday we havent seen each other since maybe March of 08 but seem to be good buddies from the old days of Tru Blue Netball team.


MONDAY WEIGHT: (77.7KG 02/02/08)

Monday, February 2, 2009

Monday - Week 5: Weigh In

77.7KG.... no I dont want to talk about it


MONDAY WEIGHT: 77.7KG (02/02/08)