Sunday, April 26, 2020

What Day or Year is this?

Oh man. It's way beyond fat Jac now. It's been so long since I cared to try... like really try. *Huge Sigh*
I'd like to say I don't know how I really got here. But I DO know. It's discusting and disgraceful... but can only start to work on things again.

It's been 57 days since my last soft drink... yes it sounds like I'm standing up at an AA meeting, but maybe that's because that's how it seems for me. 
I plan to never go back to soft drink for the rest of my life. So far it hasn't been that difficult, well at least not as hard as I thought it would be. It has been my first lifestyle change and of that I'm proud.
Don't get me wrong. There is so much more that needs to change, but at least that is one checked off my list which I don't really even miss.

Next is to start working on more changes... it does seem daughting... there's just so much work to do... *sigh* but it has to get better, right? Cause right now over the last ten years... It's only gotten worse and ... what's more than worse? ... This.

Wednesday, June 8, 2016

Day 33

So yesterday ended up having a chocolate and coke buttttt went well on dinner with fish and veg.

Today weighed in and am down to 92.9... sunday will see how we go. Id like to be down to 92.2 if possible!!

Gonna work harder this rest of week.

Tuesday, June 7, 2016

Day 34

Not long to go just a bit over a month till done with operation dress fit.

Called the bridal store today and they dont do the fitting till 6 weeks out. So early august probably. They call when the sress is in and then arrange a fitting.

So I have more time than I thought but sticking to it.

Tuesday, May 31, 2016

Day 41 end

Well its almost the end of day 41 and I did okay. Feeling good with no anxiety and went to the city for my shoes of prey fitting and styling and boom, its done!
Going home to work out on the rower for a little bit and have some chicken and salads.

The protein added to my diet in large amounts really does keep you fuller for longer. Along with water. But can definitely notice that in just a small amount of time.
Bring on tomorrow!

Day 41

Okay so I feel off the grid for 38 days and pretty much am not where better than I was. But!! Back at it from yesterday.
Looking at smashing the scalls this week. Can't wait till sunday.

Saturday, April 23, 2016

Day 79

Holy crap the days are going by quickly, yesterday I didn't do fantastic but it wasnt a fail. Looking back I'm thinking it's because I had no protein with my lunch so I was starving. I had four silces od bread with natural peanut butter, that really I shouldn't have. So not a gold day but a silver pass anyway. The rest of the day I did really well.

Great news at weigh in this morning down on 92.6kg already, wahoo very happy. Hopefully I smash weigh in tomorrow morning for official weigh in day. Started at 84.6 last Sunday so down 2kg, but hope to be down more :)

My mindset is really good at the moment. Just got to keep it up! Wahoo.

Thursday, April 21, 2016

Day 81

Day 82 was a good day,  win!
Day 81 has been a good day also.
This is feeling more easy this week, I guess it's because I'm in the right frame of mind. Looking forward to my Sunday weigh in which seems crazy.
Yesterday had a rest day from exercise, my left leg hurt really badly. Today it was better and did another 3km walk in the evening. So very happy with my progress and commitment so far.